20 Ways To Prevent Cancer Easily ~ Ofuran

20 Ways To Prevent Cancer Easily

20 Ways To Prevent Cancer Easily

Are you concerned about cancer prevention? Try to follow the rules and regulations and be successful. Actually, cancer is a group of disease which occurs for abnormal cell growth of parts of our body. But, not all tumors are cancer.

Symptoms of Cancer:

Among the possible symptoms of cancer are the lump, abnormal bleeding, prolonged cough, unexpected weight loss etc.

Reasons for cancer:

The mains reasons of cancers are in one line – nicotine-rich leaves, obesity, poor diet, lack of physical activity, eating alcohol etc.

Treatment of cancer:

Radiation Therapy, Surgery, chemotherapy, and some targeted therapy.
About 9 million people all over the world died of cancer in every year. So, we should try to keep our self-safe from it.\

Prevention of Cancer: 20 ways

     ·        Never use nicotine – rich leaves.
·        Never smoking.
·        Eat a lot of foods and vegetables.
·        Not eat high-calorie foods and fast foods.
·        Never drink alcohol.
·        Eat limit processed meats.
·        Maintain body weight.
·        Keep body fit.
·        Protect body from the sun.
·        Avoid mid-day sun.
·        Protect body from any viral infections.
·        Avoid risky behaviors in lifestyle.
·        Be safe from needles which are used by others.
·        Avoid carbonated sugary drinks.
·        Try to work on the stand, sit less.
·        Get the sun in the morning.
·        Drink green tea or coffee.
·        Sleep in dark bedroom.
·        Eat onion, ginger, garlic more.
Avoid dry cleaners.